Bowen Therapy. What is it?
The Bowen Technique is a dynamic system of muscle and connective tissue therapy, developed by the late Tom Bowen in Geelong, Australia. Bowen Technique offers tremendous benefit to clients with very GENTLE effort on the part of the practitioner. There is no manipulation or deep pressure, in fact the movements applied need not be any [...] Read more »
Sciatic Pain Relief Stretch
Sciatic pain is arguably the most debilitating lower back pain. It is caused by a range of different things, but the underlying problem is pressure or pinching somewhere along the length of the sciatic nerve. The actual impingement can be from directly where the nerve arises from between the L4/L5 vertebrae. It could be from [...] Read more »
